Setting Up

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When preparing to learn DT-Dojo-style, it’s important to be intentional about how you set yourself up and to cultivate a learner’s mindset. Here are a few things to keep in mind:

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Schedule time

 

Think of these learning sessions like daily workouts! To be successful, it helps to make time in your daily routine.

This course consists of five sessions, each about 30 minutes. And, these sessions are designed to be spread out over subsequent days (they fit nicely within a week!).

I’d recommend blocking 45 minutes on your calendar to make sure you have time to set up before & pack up after.

 

Gather supplies

 

For this course, you will need something to write with and something to write on. Some of the sessions have activities that will require these supplies (sessions 1, 2, & 5). Also, it’s always nice to be able to take notes!

Here’s what I’d recommend having with you:

  • Standard paper (LTR / A4)

  • A pen or pencil (sharpies are great too!)

 

Find space

 

Different environments that we work in reinforce different habits of mind. Consider setting up in a different place than you normally work — perhaps outside, in your favorite chair, or at a café. Find a conducive space for learning that works for you.

To really get into the flow of learning, you’ll also want to do your best to manage interruptions. Turn off any messaging & notifications, close the door, even use noise canceling headphones.

 

Get comfortable

 

Everything so far is about managing logistics (schedule, supplies & space). But, it’s equally important to manage your energy too. Here are a few things to try:

Make it a ritual — I like to make a pot of tea or an espresso and then sit in my grandfather’s (antique) chair to get in the right mindset. What ritual might work for you?

Dress comfortably — Be intentional about what you wear. My preference is to do my innovation work in a t-shirt & hoody because I feel the most relaxed (& most myself).

Get situated — And, just as you would at the start of a meditation session, take a moment to get settled and centered.

 
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